We hope you enjoy your journey here and might choose to join our family.
Our school was opened in December of 2006 with 2 sifus and 3 students. The school has continued to grow
consistently and with the help of those of you out there who are interested will be able to expand our ever growing
family.
Here at S5CBA, we maintain a strict adherence to Traditional Kung Fu training which consists of:
8 Empty Hand Forms
5 Family Forms (Fut Ga, Hung Ga, Choy Ga, Li Ga, Mok Ga)
5 Animal Forms (Dragon, Snake, Tiger, Leopard, Crane)
5 Advanced Animal Forms (Lion, Panther, Bull, Horse, Elephant)
18 Traditional Weapons Forms
2-Man Hand & Weapon Forms
Body Conditioning and Iron Skills
Qigong
Sparring
However, in understanding that many individuals nowadays either don't want, don't need, or don't have time for a
Traditional training program, the sifus of S5CBA have integrate many new and innovative concepts and
methodologies, and developed specialized training programs to meet the needs and wants of a variety of interested
groups and individuals.
